Why this conversation is worth having proactively
GLP-1 medications change your relationship with food and appetite significantly and quickly — see our glossary entries on food noise and satiety for what that shift actually involves physiologically. For anyone with a history of disordered eating or body dysmorphia, that rapid change is worth navigating with support, rather than alone.
When to bring this up
Ideally before starting treatment, if you have a known history — a mental health provider can help you set up guardrails in advance. But it's just as reasonable to bring it up mid-treatment if you notice concerning patterns emerging that you didn't anticipate, such as anxiety around eating, a compulsion to lose more weight than is medically recommended, or a return of previous disordered eating patterns in a new form.
What to share
Be specific about your history (past diagnoses, patterns, triggers) and how you're noticing your relationship with food changing now — increased control, decreased anxiety around food, or conversely new anxiety, guilt, or compulsive behaviors emerging around eating or weight.
Questions worth asking
- "Given my history, what should I watch for as warning signs during this treatment?"
- "Would it help to set specific check-ins as I go through titration and weight loss?"
- "How do we distinguish a healthy response to appetite suppression from a concerning one, in my specific case?"