Organizations & Support
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- NASM (National Academy of Sports Medicine)
One of the largest certifying bodies for personal trainers in the U.S. It's useful on a GLP-1 because protecting muscle takes qualified strength-training guidance, and NASM offers a course on weight-loss medications (plus a broader Weight Loss Specialization) for trainers who work with clients on these drugs.
nasm · personal-trainer · certification · strength-training · movement · resource
- Physical Activity Guidelines for Americans
The official U.S. guidance on how much activity, including muscle-strengthening work, adults should aim for each week. The 2nd edition (2018) is still the current version as of September 2026.
exercise · strength-training · guidelines · official