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Using GLP-1s

What the ADA guidelines say about GLP-1 medications — and what changed for type 1 diabetes in 2026

The American Diabetes Association's Standards of Care is the reference most US clinicians follow, and it now puts GLP-1 medications at the center of treating diabetes with obesity. It names GLP-1s as the preferred obesity medication in type 2 diabetes, sets realistic weight-loss targets, and says the highest dose isn't always the goal. The headline 2026 change: for the first time, the ADA cautiously supports GLP-1 therapy for people with type 1 diabetes and obesity, with important safety guardrails.

By the glp1.how editorial teamReviewed 4 min read

Evidence-backed

If you've wondered why your doctor reached for a GLP-1 medication, or whether you "qualify" for one, much of the answer traces back to one document: the American Diabetes Association's Standards of Care in Diabetes. The ADA updates it every year, and most US clinicians use it when deciding how to treat diabetes and obesity together.

This guide puts what it says about GLP-1 medications into plain language: what it recommends, for whom, and the one change in the 2026 edition that is new.

What the Standards of Care is

The Standards of Care is a set of evidence-based recommendations. Each one carries a grade (A, B, C, or E) that reflects how strong the evidence behind it is. Clinicians use it as a starting point and then tailor decisions to the person in front of them.

Two things follow from that. First, it changes. A recommendation can be refined or reversed next year as new trials publish, so confirm the current version with your care team before relying on an older summary. Second, it guides treatment and has no say over insurance. A medication being "preferred" in the guideline doesn't mean your plan covers it, because coverage runs on a separate track (see Understanding insurance coverage for GLP-1 medications).

Type 2 diabetes with obesity: GLP-1s are the preferred choice

The clearest message in the guideline is about type 2 diabetes with overweight or obesity. Here, weight management counts as a primary goal alongside blood-sugar control.

When a medication is added specifically to help with weight, the guideline names the preferred option: a GLP-1 receptor agonist (such as semaglutide) or a dual GIP/GLP-1 receptor agonist (such as tirzepatide), because they combine strong weight reduction with glucose lowering (ADA, Standards of Care in Diabetes—2026, §8, 10.2337/dc26-S008 (external link)).

Realistic weight-loss targets

The guideline sets weight loss in tiers, which can help you set your own expectations:

  • ≥5% of your starting weight improves blood sugar and cardiovascular risk factors.
  • ≥10% can manage or improve many obesity-related conditions and complications.
  • ≥15% may be the goal for some people, depending on their health.

It also says weight management should aim for any amount of weight loss, so smaller losses still count. If your results are coming in below the trial headlines, that's common; GLP-1 super-responders (and non-responders) explains why response varies so much.

On dosing: the highest dose isn't automatically the goal

The guideline states that the individualized maintenance dose should balance efficacy, health benefits, and tolerability, and therefore may not necessarily be the maximum approved dose.

So the best dose is the one that gives you a meaningful benefit with side effects you can live with. That may or may not be the biggest number on the pen, and it's something to work out with your prescriber.

The 2026 change: a cautious first for type 1 diabetes

GLP-1 medications were studied and approved almost entirely in type 2 diabetes and obesity, so there was little trial evidence in type 1 diabetes. Safety is the other concern: when these drugs are combined with insulin, the risk of low blood sugar (hypoglycemia) rises, and in type 1 diabetes there is also the risk of diabetic ketoacidosis (DKA). Off-label use in type 1 diabetes grew anyway, especially among people who also had obesity, before the formal evidence caught up.

The 2026 edition brings the guideline in line with that practice. For the first time, it includes a recommendation (8.29) that supports GLP-1 receptor agonist–based therapy, and metabolic (weight-loss) surgery, as options for treating obesity in adults who have type 1 diabetes. Eligibility mirrors the usual obesity threshold: a BMI of 30 or higher (27.5 or higher for Asian American adults). That's as of the 2026 Standards; the ADA revises them every December, so check the current edition.

Three points matter here:

  • It treats obesity and doesn't replace insulin. People with type 1 diabetes still need insulin. A GLP-1 is an add-on for weight.
  • It's newer and more cautious than the type 2 guidance, because the evidence base is thinner, though growing.
  • It needs close supervision. Because combining a GLP-1 with insulin can raise the risk of hypoglycemia and DKA, this should happen only under close clinician supervision, with a clear plan for adjusting insulin and monitoring blood sugar and ketones.

If you have type 1 diabetes and are curious, raise it directly with your endocrinologist. Talking to your doctor about GLP-1 medications can help you prepare.

What this means for you

If you have type 2 diabetes with overweight or obesity, GLP-1 (or GIP/GLP-1) medications are the guideline's preferred weight-focused option. That gives you solid footing when you discuss them with your clinician.

If you have type 1 diabetes with obesity, there's now formal guideline support to discuss GLP-1 therapy, framed as a supervised obesity treatment with real safety caveats.

For everyone, "preferred" status reflects clinical evidence. It says nothing about coverage or whether a drug suits you. Your dose, your drug, and whether treatment is right for you are decisions to make with your care team.


This article summarizes clinical guideline recommendations for general education. It is not medical advice, and guidelines are updated at least yearly. GLP-1 use in type 1 diabetes in particular carries hypoglycemia and DKA risks and should only be considered with a clinician. Always confirm current recommendations and any treatment decision with your own healthcare provider.

adaguidelinesstandards-of-caretype-2-diabetestype-1-diabetesweight-managementdosingtreatmentsemaglutidetirzepatide

Common questions

Questions people often ask about this topic.

  • Does the ADA recommend GLP-1 medications for weight loss?

    Yes. For adults with type 2 diabetes and overweight or obesity, the 2026 Standards of Care name a GLP-1 receptor agonist (like semaglutide) or a dual GIP/GLP-1 receptor agonist (like tirzepatide) as the preferred obesity medication, because of their strong weight and glucose effects. It's a clinical recommendation and doesn't guarantee coverage.

  • Can people with type 1 diabetes take GLP-1 medications now?

    For the first time, the 2026 ADA Standards of Care support GLP-1 receptor agonist therapy (and metabolic surgery) as an option for treating obesity in adults with type 1 diabetes and a BMI of 30 or higher (27.5 or higher for Asian American adults). It's an add-on for weight and doesn't replace insulin. Because combining a GLP-1 with insulin can raise the risk of low blood sugar and DKA, it should only be done under close clinician supervision.

  • What weight-loss percentage do the guidelines aim for?

    The guideline uses tiers: at least 5% of starting weight improves blood sugar and cardiovascular risk factors, at least 10% can manage many obesity-related conditions, and at least 15% may be the goal for some people. It also says any amount of weight loss is worthwhile.

  • Is the highest GLP-1 dose always the goal?

    No. The guideline states the individualized maintenance dose should balance benefit and tolerability and may not be the maximum approved dose. The best dose is the one that gives you meaningful results with side effects you can tolerate, and that's a decision to make with your prescriber.

Evidence

The sources behind this article, labeled by type and strength.

Supporting3

Mixed findings1

Revision history

Updated 3 times since Sep 2, 2026 · show changes
  1. v4

    Common questions revised

  2. v3

    Summary rewritten; Body revised

  3. v2

    Body revised

  4. v1

    Change tracking began

Related guides

  • How GLP-1 medications work, in plain language · Semaglutide and tirzepatide copy hormones your gut already makes after a meal. This guide explains what those hormones do, why the medications quiet hunger and 'food noise,' what the second hormone in tirzepatide adds, and how the same signal that cuts appetite can also cause nausea.
  • Comparing the GLP-1 pills: Ozempic tablets (Rybelsus), the Wegovy pill, and Foundayo · There are now three GLP-1 pills in the US, and they aren't interchangeable: oral semaglutide for diabetes (Rybelsus, now sold as Ozempic tablets), oral semaglutide for weight (the Wegovy pill), and orforglipron (Foundayo). Here's how they compare on approval, how you take them, what the trials found, side effects, cost, and what you give up versus a weekly injection.
  • Every key GLP-1 clinical trial: what it tested, who paid for it, and what it found · STEP 1, SURMOUNT-4, SELECT, LEADER: GLP-1 trial names get quoted everywhere, usually without context. This reference page lists 205 named, completed GLP-1 trials in one place, grouped by drug and by question, with what each one tested, who sponsored it, its headline result, and a link to the published paper. It also lists the trials that finished but have not reported, and shows who paid for the research.
  • Obesity phenotypes: why "hungry gut" vs "hungry brain" may change your GLP-1 results · Researchers now describe four "phenotypes" of obesity (hungry brain, hungry gut, emotional hunger, and slow burn), and early evidence suggests they help explain why the same GLP-1 produces very different results in different people. One newly described "hungry gut" subtype lost nearly twice as much weight on tirzepatide. What the phenotypes are, what the studies show, and what to know before paying for a phenotype test.
  • Common mistakes people make on GLP-1 medications — and how to avoid them · Most GLP-1 setbacks come from a short list of avoidable mistakes: treating it as a quick fix, neglecting protein and strength training, rushing the dose, under-hydrating, putting up with side effects instead of managing them, and going it alone. This guide covers the common ones, why they matter, and where to find the fix for each.
  • GLP-1 super-responders (and non-responders): why weight loss varies so much · On the same drug at the same dose, one person loses 25% of their body weight and another loses almost nothing. In the tirzepatide trials, half or more of people on the higher doses lost 20% or more, but a large real-world analysis found only about 1 in 8 lost more than 15% in a year, while nearly half lost under 5%. What predicts a strong response (early weight change, drug choice, sex, diabetes, biology), why real-world results trail the trials, and what to do if you're not responding.

Related terms

  • GLP-1 · A gut hormone (glucagon-like peptide-1) that stimulates insulin release, slows digestion, and reduces appetite; the target of drugs like semaglutide and liraglutide.
  • Receptor agonist · A drug that binds to and activates a specific receptor, mimicking the effect of the body's natural hormone.
  • Semaglutide · A GLP-1 receptor agonist medication made by Novo Nordisk, sold under the brand names Ozempic (type 2 diabetes) and Wegovy (weight management), each as an injection or a pill.
  • Agonist · A general pharmacology term for any substance that activates a receptor to produce a biological response.
  • GIP · Glucose-dependent insulinotropic polypeptide — a second gut hormone, alongside GLP-1, that some newer medications (like tirzepatide) target together.
  • Tirzepatide · A once-weekly dual GIP and GLP-1 receptor agonist made by Eli Lilly, marketed as Mounjaro for type 2 diabetes and Zepbound for weight management and obstructive sleep apnea.
  • Maintenance dose · The stable, ongoing dose taken once titration is complete, intended to sustain treatment effects long-term.
  • Efficacy · How well a medication performs under ideal, controlled conditions — typically measured in clinical trials.

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